4
Oct,
2024
Category: Physiotherapy
14
Jun,
2022
Shoulder pain can really stop you in your tracks and prevent you from enjoying your favourite activities. The shoulder is an especially complex part of the body, w...
9
May,
2022
Osteoarthritis (OA) is a painful, perhaps even debilitating, irreversible condition. You probably already know that, hence why you're asking:
9
May,
2022
Is Walking Bad for Arthritic Knees?
Knee osteoarthritis is the most common type of arthritis and it's typically due to wear and tear. So, it's only ...
3
May,
2022
The Importance of Strength Training
In the last 24 years of practice as a physiotherapist, the main reason people struggle with starting a new hobby or achieving a new physical goa...
20
Apr,
2021
People can develop a mental health condition as a result of witnessing or being involved in a traumatic event or accident. This condition is often referred to as Pos...
15
Apr,
2021
Physical therapy is highly beneficial for people of all ages. It helps people with an illness, medical condition, or injury that may cause pain or movement/functiona...
8
Apr,
2021
Obesity has become one of the most common problems within our society today. Different countries are seeing an increase in obesity within their population globally. ...
16
Mar,
2021
TMJ is the acronym for temporomandibular joint. These are the two joints connecting the temporal bone of the skull to the mandible or jaw. These joints allow chewing...
12
Feb,
2021
From time to time, people may experience aches and pains. This may also be felt as stiffness. While most of these are temporary sensations and resolve on their own, others may re...
24
Dec,
2020
Have you ever experienced pain or inflammation in your knees? Pain in the knees has many causes, one of which can be bursitis. Inflam...
9
Dec,
2020
People can suffer from a wide range of musculoskeletal pain. This pain can be either short-term or chronic. There are a wide range of treatment methods or techniques...
12
Nov,
2020
7 Steps For A Healthier You
Posted By: Forward Wellness
It has been said that “health is wealth”, would you agree? Your health is characterized by your physical and mental state. It is considered ideal for your body and m...
15
Oct,
2020
Due to the outbreak of the coronavirus pandemic, many people are working from home. As per the government guidelines, people are asked to stay at home as much as pos...
24
Sep,
2020
Physical fitness is important for a healthy lifestyle however, it is not just about vigorous exercise.
15
Sep,
2020
What Can Physiotherapy Treat?
Posted By: Forward Wellness
When people hear the word physiotherapy, back problems and ...
29
Aug,
2020
Are you suffering from chronic pain? Or Is your injuries taking a toll on your body? In such a serious situation, it is always advisable to visit a