Peroneal Tendinopathy

PERONEAL TENDINOPATHY

ABOUT PERONEAL TENDINOPATHY

Peroneal Tendinopathy affects the peroneal muscles which are a trio of muscles located on the outer leg that contribute to the movement of your ankle in an outward direction (eversion). These muscles are also sometimes called the fibularis muscles. Peroneal Tendinopathy is often seen in athletes participating in sports such as running, dancing, skating, skiing, and basketball but this condition may also develop in individuals with overly tight calf muscles, flat feet, or ankle weakness. Additionally, the peroneal tendons may also get injured during a trauma such as an ankle sprain or fracture. Symptoms of tendinopathy in the peroneals include pain on the outer leg and foot or outer heel. It may be tender to touch this area. Soreness can commonly occur during or following activity and often feels better with rest. Your physiotherapist is trained to assess the health of this group of peroneal muscles and create a treatment plan to restore your function. Your treatment plan may include hands on therapy, stretches and strengthening exercises, taping, and needling. You may also need to temporarily modify some of your activities if they seem to be aggravating factors. 

WHICH THERAPIST HELPS WITH PERONEAL TENDINOPATHY?

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