Disc Herniation pain can be intense, but responds very well to skilled physiotherapy and chiropractic care! The discs are located between each vertebrae and are responsible for absorbing shock. Disc Herniation is a condition where part of the disc tissue protrudes out of the vertebral space. The herniated disc is usually caused by a traumatic event (such as trying to lift something very heavy in a forward bent position). Other risk factors include aging, heavy work, sedentary lifestyle, obesity, smoking, and poor posture.  The pain is described as burning or stinging and may also radiate into the leg. Pain is often worse during forward bending and better with backward bending. Most clients do not need surgery for this condition as physiotherapists see this condition commonly and there is a lot of research evidence about how to heal the disc. Your therapist will assess the condition of your disc and create a treatment plan including manual therapy and exercise to restore your back function.